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Great Ways to Prevent Diabetes in Children
Guest Post by Carolyn Fallon Photo Credit: ginnerobot My little cousin was diagnosed with Type 2 Diabetes just two a few short months ago. When I found out, I was so shocked because she’s so young...
View ArticleHippie Method: Frugal Eating
Tweet I remember reading an article 5 or 6 years ago about a newspaper reporter who decided to use only food stamps to buy food for her family of 4 for one month. She lamented how hard it was making...
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How to Eat Healthy, Frugally
I grew up having healthy, home cooked meals that my mom was able to make frugally. My dad joined the Navy when I was 7, and my little brother was 2, so his income was very small for a family. Yet,...
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Changing How You Eat
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder...
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From Herb Pot to Table
I love spring. After being buried with a couple feet of snow for months, by March (okay, okay-by February 1) I am eagerly awaiting signs of spring. Crocuses lifting their tiny heads to the sunshine,...
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Why Organic Food is a better Option?
Why are Organic Foods a better Option? Now-a-days, retailers and sellers use harmful chemicals to give a fresh look to stale fruits and vegetables. Doctors say that more organic products should be...
View ArticleWarm Asparagus Tomato Salad
Tweet Doesn’t that Warm Tomato Asparagus Salad look scrumptious? All that color. All that healthiness. All that fanciness. All on one plate. Wow! Healthy eating has made many giant steps forward...
View ArticleFind New Favorites: Flavors to Try this Fall
Tweet Summer is known for its wide array of fruits and vegetables that are bursting with flavor. When tomatoes, strawberries and melons are no longer in season during the fall months, however, it’s...
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Eat Fruits…The Right Way!
Yesterday I received and email from one loved friend of mine. I found the information in it worth it to share with my readers. My prayer is that it may bless your lives. Dr Stephen Mak treats...
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4 Easy Tips on How to Make Healthy Recipes
For many people, making healthy recipes seems too difficult and time consuming… But with some advance planning and some basic knowledge of nutrition, it is easy to create a week’s worth of healthy...
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